Expert Advice on Interior Changes to Make to Maximize Positive Mental Health

Presenter and DIY expert Georgina Burnett gives her top interior tips on how to support and maximise positive mental health and wellbeing.

Presenter and DIY expert Georgina Burnett gives her top interior tips on how to support and maximise positive mental health and wellbeing.

4 Tips for Escaping a Rut and Rediscovering the Joy of Life

Life can and should be beautiful and uplifting, a magical adventure which fulfils us and leaves us smiling at the end of each day. Unfortunately, many if not all of us will from time to time fall into deep ruts which rob us of our joy and contentment and make…

Life can and should be beautiful and uplifting, a magical adventure which fulfils us and leaves us smiling at the end of each day. Unfortunately, many if not all of us will from time to time fall into deep ruts which rob us of our joy and contentment and make the days seem to blend into one grey blur.

Not Feeling Good Every Day? This Might Be Why…

We have the right to feel good every day. Yet the majority of people don’t feel as good as they should. Maybe you just feel a bit meh, or you’re completely out of whack – whatever you think your mood is, it’s up to you to take control of it…

We have the right to feel good every day. Yet the majority of people don’t feel as good as they should. Maybe you just feel a bit meh, or you’re completely out of whack - whatever you think your mood is, it’s up to you to take control of it and turn it around. If you’re not feeling good every day, the following could be why. Take a look and see what you can do about it!